top of page

Wilderness First Aid for Pennsylvania Hunters & Hikers: Be Ready for Anything Outdoors

  • Sadie Carns
  • Aug 25
  • 2 min read

Pennsylvania’s forests, mountains, and trails offer some of the best hunting and hiking in the country. Whether you’re tracking game in the Allegheny National Forest or trekking the Appalachian Trail, time in the wilderness brings both adventure and responsibility. Accidents, injuries, and sudden illnesses can happen far from help.


Having the right skills, supplies, and mindset can mean the difference between a quick recovery and a dangerous situation.


Here’s how hunters and hikers can be prepared with basic wilderness first aid knowledge and practical safety tips for the great outdoors.

 

Build Your Wilderness First Aid Kit

A good first aid kit is lightweight, organized, and tailored to your needs. For Pennsylvania’s outdoor conditions, consider packing:

  • Bandages & Dressings: Adhesive bandages, gauze pads, medical tape.

  • Antiseptic: Alcohol wipes or antiseptic ointment for cleaning cuts and scrapes.

  • Blister Care: Moleskin or blister pads—especially important for long hikes.

  • Tweezers: For splinter or tick removal.

  • Elastic Bandage: For sprains or strains.

  • Pain Relievers: Ibuprofen or acetaminophen.

  • Emergency Blanket: To prevent hypothermia.

  • Gloves: Non-latex medical gloves for safety when helping others.

  • CPR Mask: If trained in CPR.

 

Pack your kit in a waterproof container and check it before every trip.

 

Learn the Basics of Wilderness First Aid

You don’t have to be a medic to save a life. A few key skills can go a long way:

  • Control Bleeding: Apply firm, direct pressure to wounds. Use a clean cloth or gauze.

  • Immobilize Injuries: For suspected fractures or sprains, keep the limb still and supported.

  • Treat for Shock: Lay the person down, keep them warm, and elevate legs if possible.

  • Recognize Hypothermia: Signs include shivering, confusion, and slurred speech. Act fast—get the person dry, warm, and sheltered.

  • Manage Heat Illness: Move to shade, provide cool water, and rest if you see signs of heat exhaustion.

 

Consider taking a Wilderness First Aid or Hunter Safety course to practice these skills before you need them.

 

Safety Tips for Pennsylvania Outdoors

The terrain, wildlife, and weather in Pennsylvania present unique challenges. Keep these tips in mind:

  • Tell Someone Your Plans: Share your route, destination, and expected return time with a friend or family member.

  • Check the Weather: Pennsylvania weather can change quickly—pack for both sun and sudden storms.

  • Wear Blaze Orange: For hunters, wearing visible gear during hunting seasons is critical for safety.

  • Stay on Marked Trails: Prevent getting lost and protect fragile ecosystems.

  • Carry Navigation Tools: A map, compass, or GPS—don’t rely solely on cell service.

  • Watch for Ticks: Wear long sleeves, use insect repellent, and check yourself after trips.

 

Be Mentally Prepared

In the wilderness, staying calm is as important as having the right gear. If an emergency happens:

  1. Stop and assess the situation.

  2. Keep yourself and others safe from additional harm.

  3. Use the supplies and skills you’ve practiced.

  4. Decide if you can self-rescue or need to signal for help.

 

The best wilderness adventures are the ones you come home from safely. By packing smart, knowing basic first aid, and preparing for the unexpected, Pennsylvania hunters and hikers can enjoy the outdoors with confidence.

 

Stay safe, stay prepared—and happy trails!


Resources



  • Wix Facebook page
  • Wix Twitter page
  • YouTube Social  Icon

American Trauma Society | Pennsylvania Division | 2 Flowers Drive | Mechanicsburg, PA 17050

(717) 766-1616 | www.atspa.org | Contact Us via Email

 

© 2019 by American Trauma Society, PA Division

 

bottom of page